The Blog

There's more to Gold than meets the eye.

There's more to Gold than meets the eye.

Tagged: Goals Life
  Last night I had the great privilege of hearing from 5 inspirational speakers at the ICMI Women in Leadership Showcase. All incredible women, making a difference in their own...
There are no wrong doors.

There are no wrong doors.

Tagged: Life Mindset
PHOTO COURTESY OF ANNA DAVIES WWW.UBUNTUWELLNESS.COM.AU   This blog was inspired by a beautiful friend, Bruce. We caught up a few days ago and had a brilliant chat about 'life'. You...
What kind of ENERGY would you like with that?

What kind of ENERGY would you like with that?

Tagged: Life Mindset
IMAGE: 'CARNIVAL SPIRIT' - SYDNEY HARBOUR   When I contemplated what I might call my business - I was fresh through an Ironman finishing line, and my thing was and...
Take time.

Take time.

Tagged: Life Mindset
IMAGE: PORT MELBOURNE BEACH   "How are you? - Busy. I'm soooo very busy..." has this conversation played out for you recently? I'm as guilty as anyone, but I'd like to change that...
Masters of Destiny...

Masters of Destiny...

Tagged: Goals Life Mindset
IMAGE: HYDE PARK, SYDNEY   A recent conversation really got me thinking… (as they often do!). I was mid workout when I started chatting with someone about what we both did...
Sign up and prove yourself wrong.

Sign up and prove yourself wrong.

Tagged: Goals Life Mindset
IMAGE: THE 'MAD SPANKERS' - RUNNING THE 2014 MELBOURNE HALF MARATHON IN HONOUR OF OUR BUDDY   As I celebrate 12 months on from pressing the 'launch' button on Marketing Energizers,...
The Little Champions.

The Little Champions.

Tagged: Life Mindset Running
IMAGE: MY LITTLE CHAMPIONS - MY NIECES & NEPHEWS, BEACHPORT TRIATHLON   Every day I become more in awe of how much inspiration, strength and spirit we can draw from kids. And for that...
Be the wind in your own sails.

Be the wind in your own sails.

Tagged: Life Mindset
IMAGE: THE VIEW FROM ST KILDA PIER, LOOKING BACK ON MELBOURNE CITY   How many times do we rely on "other people" to make us feel good? "Other things" to make us feel good?...
Celebrate life. And everyone in it.

Celebrate life. And everyone in it.

Tagged: Life
IMAGE: 40TH CELEBRATIONS   I recently celebrated my 40th birthday... A number I thought was so very old, not that many years ago. Then as it got closer, for various reasons,...
The power of vulnerability.

The power of vulnerability.

Tagged: Life
IMAGE: THE SPEAKERS INSTITUTE BOOTCAMP - FEBRUARY 2016, SYDNEY   I’ve just spent the last 3 days with the most incredible group of people. When I first met Sam Cawthorn last year,...
PRIDE. Feel the goose bumps…

PRIDE. Feel the goose bumps…

Tagged: Life
  As Australia Day nears, in a country full of patriotism at home and abroad, I thought it fitting to write about 'pride', and the impact it can have on us - deep,...
Who needs a roof over their head?

Who needs a roof over their head?

Tagged: Life Mindset
  IMAGE: BOSTON, USA   Granted they do provide shelter, and we are lucky to live in a country where they are commonplace, but for the purpose of this blog...