Life's a marathon. Run it.
Of all the km's I've run the last few years - I've learnt more about 'life' than I have about 'running'.And I was again privileged to line up at...
Run your own race...
This is a quote I heard in a movie... and I just love it!For context - it was advice given by a coach just moments before a race. And...
Greatness has no time limit.
Greatness has no time limit.This quote isn't mine, but one that continues to inspire me after seeing it at the 35km mark of the London Marathon earlier this year....
There's more to Gold than meets the eye.
Last night I had the great privilege of hearing from 5 inspirational speakers at the ICMI Women in Leadership Showcase. All incredible women, making a difference in their own...
There are no wrong doors.
PHOTO COURTESY OF ANNA DAVIES WWW.UBUNTUWELLNESS.COM.AU This blog was inspired by a beautiful friend, Bruce. We caught up a few days ago and had a brilliant chat about 'life'. You...
It's the little things...
IMAGE: COMING INTO THE FINISHING LINE AT THE MCG - MELBOURNE MARATHON OCTOBER 2016 Ironically inspired by taking on something BIG - I found it was the ‘little things’ that...
What kind of ENERGY would you like with that?
IMAGE: 'CARNIVAL SPIRIT' - SYDNEY HARBOUR When I contemplated what I might call my business - I was fresh through an Ironman finishing line, and my thing was and...
Take time.
IMAGE: PORT MELBOURNE BEACH "How are you? - Busy. I'm soooo very busy..." has this conversation played out for you recently? I'm as guilty as anyone, but I'd like to change that...
Masters of Destiny...
IMAGE: HYDE PARK, SYDNEY A recent conversation really got me thinking… (as they often do!). I was mid workout when I started chatting with someone about what we both did...
Sign up and prove yourself wrong.
IMAGE: THE 'MAD SPANKERS' - RUNNING THE 2014 MELBOURNE HALF MARATHON IN HONOUR OF OUR BUDDY As I celebrate 12 months on from pressing the 'launch' button on Marketing Energizers,...
The Little Champions.
IMAGE: MY LITTLE CHAMPIONS - MY NIECES & NEPHEWS, BEACHPORT TRIATHLON Every day I become more in awe of how much inspiration, strength and spirit we can draw from kids. And for that...
Be the wind in your own sails.
IMAGE: THE VIEW FROM ST KILDA PIER, LOOKING BACK ON MELBOURNE CITY How many times do we rely on "other people" to make us feel good? "Other things" to make us feel good?...